Sat6.23 Sun6.24 Mon6.25 Tue6.26 Wed6.27 Thu6.28 Fri6.29
FRemix Lauren 6:00 AM 50 mins
FRemix Lauren 7:00 AM 50 mins
FRemix Lauren 8:00 AM 50 mins
 
 
Upper Body Jam / Joe 5:00 AM 50 mins
Upper Body Joe 6:00 AM 50 mins
Upper Body Joe 8:30 AM 50 mins
Upper Body Jam 4:30 PM 50 mins
Upper Body Jam 5:30 PM 50 mins
 
Lower Body/Core Jam / Joe 5:00 AM 50 mins
Lower Body/Core Joe 6:00 AM 50 mins
Lower Body/Core Kibby 8:30 AM 50 mins
Lower Body/Core Jam 4:30 PM 50 mins
 
Core Conditioning Acee 5:00 AM 50 mins
Core Conditioning Acee 6:00 AM 50 mins
Core Conditioning Kibby 8:30 AM 50 mins
Core Conditioning Brooksy 4:30 PM 50 mins
 
FR Rush Jam 5:00 AM 50 mins
FR Rush Jam 6:00 AM 50 mins
FR Rush Brooksy 4:30 PM 50 mins
 
FR Rush Lauren 5:00 AM 50 mins
FR Rush Lauren 6:00 AM 50 mins
FR Rush Jam 8:30 AM 50 mins