Tue11.13 Wed11.14 Thu11.15 Fri11.16 Sat11.17 Sun11.18 Mon11.19
           
Upper Body Jam 5:00 AM 50 mins
Upper Body Jam 6:00 AM 50 mins
Upper Body Jam 8:30 AM 50 mins
Upper Body Joe 4:30 PM 50 mins
Upper Body Joe 5:30 PM 50 mins