Fri6.01 Sat6.02 Sun6.03 Mon6.04 Tue6.05 Wed6.06 Thu6.07
FR Rush Lauren 5:00 AM 50 mins
FR Rush Lauren 6:00 AM 50 mins
FR Rush Kibby 8:30 AM 50 mins
 
FRemix Kibby 6:00 AM 50 mins
FRemix Kibby 7:00 AM 50 mins
FRemix Kibby 8:00 AM 50 mins
 
 
Upper Body Joe 5:00 AM 50 mins
Upper Body Joe 6:00 AM 50 mins
Upper Body Joe 8:30 AM 50 mins
Upper Body Acee 4:30 PM 50 mins
Upper Body Acee 5:30 PM 50 mins
 
Lower Body/Core Joe 5:00 AM 50 mins
Lower Body/Core Joe 6:00 AM 50 mins
Lower Body/Core Kibby 8:30 AM 50 mins
Lower Body/Core Kibby 4:30 PM 50 mins
Lower Body/Core Kibby 5:30 PM 50 mins
 
Core Conditioning Acee 5:00 AM 50 mins
Core Conditioning Acee 6:00 AM 50 mins
Core Conditioning Kibby 8:30 AM 50 mins
Core Conditioning Brooksy 4:30 PM 50 mins
Core Conditioning Brooksy 5:30 PM 50 mins
 
FR Rush Brooksy 5:00 AM 50 mins
FR Rush Brooksy 6:00 AM 50 mins
FR Rush Lauren 4:30 PM 50 mins